​In this​ 2.5 hour interactive educational ​online worksho​p, I will offer psychoeducation and resources for healing as an adult child.

We will cover:

• Roles in Addicted and dysfunctional Families

• Traits of Adult Children 

• Identifying Patterns and Cycles 

• What makes a healthy and codependent free relationship 

• A Path To Becoming Your Own Loving Parent

• Systems of power and oppression that impact ​our experience 

• Integrative and ​Somatic Tools for Healing

• Resources for navigating the world as an Adult Child 

• This workshop is for anyone. Therapists who participate will learn tools to support their clients.

Note: This is not therapy or a support group. This is an educational interactive workshop where you will be invited to share some of your experiences but it is not required. There will be small and large group discussions with group guidelines to create an emotionally safe online space. This workshop is for folks 18+

Sliding Scale $25-$100